SUN’S OUT, GIRLS’ DAY OUT
Now that summer is in full gear (with its blazing heat!), it’s the perfect time to gather your best girl pals (and even your guy pals) and venture on some mini expeditions.
ven if you don't have any plans yet, we've got the perfect list of summer activities that'll help you relax, refresh, and enjoy every single moment of the season. Whether you want to spend more time in the great outdoors, have a little fun, or just savor every bit of flavor out there, you'll find something to cross off your summer bucket list—just don’t forget the SPF.
So, let’s get into it: here are 10 ideas for things to do with your friends for a magical day outside.
HIKING
Not only does hiking help strengthen your heart, bones, balance, and more, even just taking a long walk on the beach or in a park has its health benefits. If you love the outdoors and adore nature, hiking and walking are phenomenal ways to stay active while getting some bonding time in. And did you know that walking seven or more hours a week reduces a woman’s risk of breast cancer? That’s just one more reason to lace up your hiking boots this summer and explore the trails with those who matter most.
TRIP TO THE FARMERS’ MARKET
Fresh fruits and vegetables, anyone? Farmers markets are a great way to get your walking in and get your hands on some of the freshest produce and baked goods in the area. Farmers markets can inspire you to eat healthy, shop smarter, and encourage the support of local small businesses. So, grab your cutest tote bag and hit your neighborhood farmers market for the ultimate daytime girl date.
GO TO A CONCERT
What better way to spend the weekend (or weeknight) than to dance the night away under the stars and to your favorite band or singer? Everyone knows that music can be a form of therapy, and attending a live concert is a fun way to bring girlfriends together. In fact, listening to music, in general, stimulates dopamine production in the brain, which can help ease depression and anxiety for some people. For others, it can make them feel closer to others, and music can even help ease the sensation of pain. So, browse the web for some concerts in your area and get ready to make lasting memories with your favorite jams and favorite people.
DO THE THINGS YOU SAY YOU’RE GONNA DO BUT NEVER DO
Let your travel and meet-up plans make it out of the group chat. Everyone has limited time and schedules but actually committing and booking that flight or restaurant and locking in that schedule is a great way to commit to your friendship.
SPEND TIME IN NATURE
Get your girls, go for a walk, and enjoy some fresh air together. The point is, get outside!
TAKE A NIGHT BIKE RIDE
Grab your besties and go for a bike ride at sunset or even under the stars. Enjoy the cool breeze and the peacefulness of the night as you pedal through your neighborhood or along a scenic path.
GO TO THE BEACH
Pack a cooler, grab your sunscreen and towels, and spend lazy days at the beach with your best friends. Swim, sunbathe, and play beach games to make the most of your time by the shore. As the sun sets, gather around a fire to roast marshmallows, make s’mores, and unwind to the soothing sound of the waves.
VOLUNTEER
Help paint a house, spruce up city landscaping, clean up litter from the streets, or walk dogs at the animal shelter. It’s a fun thing to do with your friends that also lets you make a difference in your community. Win-win!
VISIT AN AMUSEMENT PARK
Love the thrill of roller coasters? Then grab your friends and head to the nearest amusement park! Challenge each other to conquer every ride, then celebrate your fearless streak with classic amusement park treats like popcorn, chips, or an ice-cold soda.
Admit it or not, connecting with your crew for some well-needed bonding time is a great way to recharge your emotional battery. So, turn off Netflix and try these activities out! Steal an idea and feel free to take full credit for it in your group chat. We won’t snitch.
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